Saluline - Cool Tools
Please indicate the answers closest to your personal situation and frequency.
1. Do you have “ hunger binges” during which you eat food very rich in calories in less than two hours. (If you answer “rarely or never” please continue with answer number seven).
Fequently
Rarely
Never
2. These hunger binges correspond to food rich in calories that can be taken easily and that need little preparation like: desserts, pies, ice cream, potato chips, chocolates, cookies, etc.?
Fequently
Rarely
Never
3. During these eating binges do you try that other people don’t see your eating behaviour?
Fequently
Rarely
Never
4. Do these binges last until you can not continue because of stomach ache?
Fequently
Rarely
Never
5. Do you feel down or depressed after these binges?
Fequently
Rarely
Never
6. Have you ever thought about committing suicide after one of these binges?
Fequently
Rarely
Never
7. Have yu ever had the sensation of loosing control and of not being able to stop once you start eating?
Fequently
Rarely
Never
8. Do you ever eat food without adequate preparation? For example do you eat dough before baking, peanut butter or jam right from the jar, TV dinners without warming up, simply because you can not wait?
Fequently
Rarely
Never
9. Have you ever had the impression that your eating habits are not normal?
Fequently
Rarely
Never
10. Do you always think about food during the day?
Fequently
Rarely
Never
11. Is your weight something that worries you constantly during the day?
Fequently
Rarely
Never
12. Have you had variations in your weight of more than 5 kilograms (ten pounds) because of alternating food binges and diets to loose weight?
Fequently
Rarely
Never
13. Have you tried controlling your weight using diuretics or substances that diminish your hunger?
Fequently
Rarely
Never
14. Have you used laxatives after eating not to gain weight?
Fequently
Rarely
Never
15. Have you ever provoked yourself vomiting not to gain weight?
Fequently
Rarely
Never
